Cardiometabolic Health,
Redefined for Women.

A cardiology-informed prevention model designed for the perimenopause and menopause transition—when your physiology is changing, but traditional healthcare isn't paying attention.

Apply for the founding cohort

AthenaVita is designed for women who are:

  • In perimenopause or early post-menopause

  • Noticing subtle changes that don't show up on standard labs

  • Classified as "low risk" by traditional models but sensing something is shifting

  • Seeking clinical clarity—not generalized wellness advice

Who This Is For

This includes women with:

  • Early changes in cholesterol patterns or blood sugar

  • Shifting body composition, especially around the midsection

  • History of preeclampsia, gestational diabetes, or pregnancy complications

  • Polycystic ovary syndrome (PCOS) Early or premature menopause

  • Family history of heart disease

  • Traditional healthcare waits until something is wrong.

    By the time your labs are "abnormal" or your blood pressure crosses a threshold, disease has already begun. For women in midlife, this approach fails at the exact moment it matters most.

    The perimenopause and early menopause transition is a period of accelerated physiologic change. Cardiovascular risk increases. Metabolic patterns shift. Body composition changes. And most of it happens before anything shows up on a standard screening.

    AthenaVita intervenes earlier—before disease thresholds are met.

  • We don't wait for a diagnosis.

    Care is initiated based on risk trajectory, physiologic shifts, and long-term outcome potential—not arbitrary lab cutoffs.

    We treat your reproductive history as a core variable.

    Menopause timing, pregnancy history, and hormonal transitions aren't footnotes. They're central to understanding your cardiovascular risk.

    We focus on where you're headed, not just where you are.

    A single “normal” lab value does not define risk. Longitudinal patterns and trajectory determine outcome. We track patterns over time and intervene before progression.

    We're grounded in evidence, not trends.

    Every recommendation is anchored in ACC/AHA, ADA, and Menopause Society guidelines. No unproven protocols. No optimization language. Just rigorous, physiology-driven care.

  • 1. Trajectory Over Thresholds
    We don't wait for lab values to become "abnormal." Early shifts in physiology are identified and addressed before they progress.

    2. Sex-Specific Risk Integration
    Your reproductive history, menopause timing, and hormonal transitions are treated as core determinants of cardiovascular risk—not afterthoughts.

    3. Structured Intervention
    Recommendations are deliberate, measurable, and tied to physiologic targets. Nothing generic.

    4. Prevention as Active Care
    Prevention isn't passive monitoring. It's ongoing intervention designed to alter your long-term health trajectory.

This is not a wellness or coaching model.

We focus on:

  • Cardiometabolic risk assessment and stratification

  • Lipid and metabolic optimization

  • Menopause-informed cardiovascular risk evaluation

  • GLP-1 medication management when appropriate

  • Muscle mass preservation and metabolic resilience

  • Targeted nutrition and exercise strategy

Virtual. High-Touch. Evidence-Based.

All care is delivered virtually, allowing for extended evaluations, direct provider access, and ongoing support that traditional models can't offer.

AthenaVita is a specialized prevention layer. When appropriate, this may also include coordination of care, referrals, or medical therapy.

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